October 31, 2018

Early Results after using my Shortcut for logging Fitbit Weight

Here’s an example of habitual automation. At work. The screen shot below is from when I was manually remembering to set my weight in the morning like a sucker.


The screen shot below is after I added a check weight” shortcut to my morning routine.


This is the difference between having to remember and setting up some scaffolding in advance. I was surprised to see how well this worked, and also how seamlessly I was after to make it a part of my morning.


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