Early Results after using my Shortcut for logging Fitbit Weight
Here’s an example of habitual automation. At work. The screen shot below is from when I was manually remembering to set my weight in the morning like a sucker.
The screen shot below is after I added a “check weight” shortcut to my morning routine.
This is the difference between having to remember and setting up some scaffolding in advance. I was surprised to see how well this worked, and also how seamlessly I was after to make it a part of my morning.