September 22, 2001

How to Fit in a Real Workout When You Have Only 20 Minutes

How to Fit in a Real Workout When You Have Only 20 Minutes:

Mark Zuckerberg’s sister takes a slightly more aggressive line here with her pick three” rule: Work. Sleep. Family. Friends. Fitness. Pick Three.” But I often see this rule separated from Zuckerberg’s follow-up clarification: I can pick a different three tomorrow, and a different three the following day. But today, I can only pick three. As long as I wind up picking everything over the long run, then I’m balancing my imbalance.”

Before the pandemic, I would often choose between taking transit and working out. Now, I work out. Gaining back two hours of travel time has given me that time to choose to exercise. The pandemic picked for me.


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